Little ideas to find a path of healing and relaxation. Salt Lake County encourages each user to use caution when using new or unknown products and services.
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Salt Lake County Aging & Adult Services
Altered-Book Poetry (Art Therapy) | Poesie kunst, Kunsttagebuch und Buchkunst
Altered-Book Poetry (Art Therapy): Altered-Book Poetry: These poems are common in altered-book journals (see here). It is often easier for people to take inspiration from the text on the page than to create their own poems from scratch. It could be a cohesive poem or a mix words...
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I get so many of these everyday from eager children and every time I let go of the frustration and allow a hug a true taking time for this child hug I feel better-- people would pay money for how my students hugs can make you feel. Goal this year is to never let my frustration make me say no when a child asks if they can hug me.
56 Lists To Make When You Are Feeling Down + Workbook
I wished the person I loved wasnt so busy nor a hard head. I'd be happier if I could fix the situation but I've done too much. I love my life, but the only thing that's missing is them. I cant fix this situation have 2 choices walk away or keep trying. Everytime I walk away I feel terrible, but idk. This rock isn't budging. I don't feel like walking so I sit n wait for something... something. A voice whispers try, but when I try nothing happens. If only he could be the hero.