Runner's High

Resistance Band Blast

Sometimes we need a little push to keep going!

This artist describes herself as an art director, painter, illustrator, occasional animator, vegan and animal lover and most of that shines through her works. Yaoyao Ma Van As, currently living in Los Angeles, has worked with many famous brands, like Disney TV Animation, Warner Brothers Animation, Rick and Morty, Stoopid Buddy Studios, Starburns Industries, but today let's focus on her personal project - a series of heartwarming illustrations about a girl and a dog. "My ideas come from many…

The more I run the more I love my body. Not because it's perfect, far from it, but because with every mile it is proving to me that I am capable of more than I ever thought possible.

This motivation guide for athletes will help you keep your motivation high. Within this motivation guide, you'll find three simple tips to boost motivation.

Dwing jezelf. Gewoonten zijn betrouwbaar. www.jekyllhydeapp … Source by lauriebfit Source:

Run with your legs to be fast. Run with your mind to be faster. Run with your heart to be unstoppable.

In this week's podcast we interview podcaster and writer, Ali Feller. Ali is host of the Ali On The Run Show. Ali is an inspiring runner whose drive and passion for running, despite dealing with chron's disease, is infectious.

Discover the magic of the internet at Imgur, a community powered entertainment destination. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more.

Yes. The best therapy

Running injuries are no fun. Here's what you can do to prevent common running injuries. Causes and prevention tips for running injuries. Keep a training plan and fitness schedule for workouts to minimize risk. Infographic. #running

A great running quote! Something to think about when out for a run!

Because you joints kneed some TLC from time to time.

I'm a runner, mom, wife, coffee addict, and cupcake lover. I believe in doing the right thing, even when no one is looking. And margaritas....I believe in margaritas. My blog is a collection of running motivation and things that I love.