**Ive never heard of a tablespoon of yellow mustard (swallowed) alleviating leg cramps; being afflicted with them since I was its a key indicator of low potassium & magnesium -thats what the body is lacking.
"This message serves to prove how our minds can do amazing things! In the beginning it was hard but now, on this line your mind is reading automatically with out even thinking about it. Be proud! Only certain people can read this.