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The Three Sisters (corn, squash and beans) was a Native American growing technique that capitalizes on the strengths of each individual ingredient. Cooked together they make a great soup that is popular with vegetarians and vegans. Try it on your Thanksgiving table menu.
Empanadas
Empanadas are turnovers filled with Spanish and South American origin that are stuffed differently in different countries and regions.
Cornbread with chilli | Tesco Real Food
Packed with seasonal flavour, this vibrant dish makes a hero of gorgeously fresh green chillies, combined with sweetcorn to create a delicious new spin on classic American-style cornbread. | Tesco