Mintrening

4 Pins

This may contain: a woman doing exercises on the floor with her arms and legs in different positions, including one

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28-Day Wall Pilates Challenge

Throughout the next 28 days, we'll guide you through dynamic routines that harness the support and resistance of a wall to amplify your results. Whether you're a Pilates novice or a seasoned practitioner, this challenge is designed to meet you where you are and take you where you want to be. So, dust off your mat, find a clear wall space, and let's dive into this transformative journey together!

This may contain: the woman is doing yoga poses with her hands on her hips

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Home Training For You!! Tag a friend to do it together!

Mintrening

4 Pins

Sissel

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28-Day Wall Pilates Challenge

0:06

Home Training For You!! Tag a friend to do it together!