FOR ALL OF YOU PREGO WOMEN OUT THERE If you are healthy and the pregnancy is going well, then staying fit during pregnancy is better for both mom and baby! Here is a safe low impact workout for those 9 crazy months!
If you are looking at getting the most out of what you eat its time to switch to some super foods. These pregnancy superfoods list will not only help you stay fit and healthy but will also prove beneficial for your unborn baby.
Im not pregnant but want to not rely on caffeine. Energy-boosting foods and drinks that are safe for the pregnant set.for future reference! TOTALLY works your first pregnancy! NOT when you have other kids to watch :)