Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.
How To Make Your Own Kombucha Scoby: To make a scoby, you need sweet tea and 1 cup of unflavored, unpasteurized, store-bought kombucha.
Very Berry Morning Smoothie -- Perfect way to start your day! Banana, apple, cherries and black currants blended to perfection with orange juice.
May 2014 By [Julia Mueller] 33 Comments Kombucha is a naturally-fermented probiotic drink, filled with health benefits. Make a Strawberry Basil flavor at home! Drinking kombucha every day is a .
Team Get Healthy U is obsessed with Kombucha! This healthy fermented tea has…