Treino de braços

65 Pins
 3mo
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SHOULDERS WORKOUT 💪
Big Bad SHOULDERS Workout 💪🏼
Build those shoulder muscles with this intense workout from @lisafiitt. Designed to challenge and strengthen, it's perfect for anyone looking to enhance their upper body strength. Check it out and start your transformation! #fitness #workout #gym #foryou
Enjoy workouts
Arms Exercises | Plate Bicep Curls
FILTNESS , HOW LOS WEIGHT? the rock
💪 BEGINNER FULL ARM WORKOUT 💪
Discover How to Build Strong and Sculpted Shoulders with Our Simple Dumbbell Workout Guide
Chest Exercise | 30-degree incline dumbbell Fly
Product website in my profile ❤️ #yoga #fitness #london #yogaeverydamnday #meditation