ONE essential COMMUNITY - We're a community who loves using essential oils, making natural diy items, and helping each other live our healthiest lives!
kick sugar cravings with essential oils - best essential oils, diffuser blends, roller bottle recipes, and inhalers to curb cravings, stop binging, and feel satiated
FREE Camping Tracing Strips for Fine Motor Skills - these free printable pre writing strips are perfect to help toddler, preschool, and kindergarten age kids strengthen their muscles so they are ready to write letters. These handwritting worksheest are perfect for summer learning or centers with their fun camping theme.#prewriting #preschool #kindergarten #freeprintable
Wondering if it is okay to put coconut oil in your coffee when you are intermittent fasting? We ran the test and have the results. This morning, we tested our blood ketone levels, and then drank 16 ounces of coffee with one tablespoon of coconut oil. We then retested our ketones after 30, 60, and 120 minutes. The results were interesting, but show that coconut oil is not your best choice if you're looking for a boost in your ketone level. What is best?
Love this!! so many creative & practical ideas to reuse empty essential oil bottles! hand sanitizer, pillow spray, make-ahead diffuser blends, owie spray, personal inhalers, "Lysol" disinfecting spray, skin toner, face serum, bath salts, air freshener, anti-itch spray, perfume, and LOTS MORE!!
best essential oils for aging skin which help to lighten dark sots, scars, wrinkles and uneven tones. check out how it can help you.
Homemade Avocado Oil Mayonnaise from Reclaiming Yesterday - Tastes really creamy and only takes 2 minutes to make - You could even add a whole avocado to the list of ingredients (along with the oil used)
It smelled so yummy!! 10 drops bergamot 10 drops passion 6 drops jasmine 2 drops cinnamon Top off with FCO. Rub on wrists, neck & any other place you feel needs it.
How to make a simple Himalayan Salt Diffuser - it's one of the easiest ways to diffuse essential oils, plus it can help purify the air in your home at the same time!