Silj Johan
Flere idéer fra Silj
LCHF for livsnytere: Lchf Krydderkake / Mjuk pepparkaka

LCHF for livsnytere: Lchf Krydderkake / Mjuk pepparkaka

LCHF Mælkesnitter

LCHF Mælkesnitter

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

20-Minute Total Body HIIT Circuit  find more relevant stuff: victoriajohnson.wordpress.com

20-Minute Total Body HIIT Circuit find more relevant stuff: victoriajohnson.wordpress.com

I am posting this because when you go to bootcamp at VIP you do like over 100 any given day... worst exercise ever though for sure!

I am posting this because when you go to bootcamp at VIP you do like over 100 any given day... worst exercise ever though for sure!

This would be a good idea after baby #2 comes. 30 day running challenge

This would be a good idea after baby #2 comes. 30 day running challenge

30 Day Squat Challenge

30 Day Squat Challenge

Seven days to Skinny Smoothie

Seven days to Skinny Smoothie

Bauch ohne Geräte und Kniebeugen

Bauch ohne Geräte und Kniebeugen

Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.

Tough but effective flat belly workout - you have to work every angle to get rid of your flabby belly.