How To: Boxer Braid | The perfect hairstyle for running, boxing, or spin class. For smoother, stronger strands use Instant Freeze Mousse before you braid | 1. Part hair & section into three small strands • 2. Take the left strand, add a small amount of hair & cross over to the other strand, repeat, alternating sides until just above your ear & tie • 3. Repeat on the other side of you part, then tie into a low pony & create a three-strand braid.

A few months ago, Kim Kardashian-West, Kylie Jenner, and Khloe Kardashian all started posting Instagram selfies with their hair in braided pigtails… and everyone freaked out. The braids were quickly duplicated by supermodels like Kendall Jenner, Hailee Baldwin, and Gigi Hadid, and were then coined “boxer braids” by… well, actually, I don’t know who started calling them that.

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Pinterest: darbyhunt … I have boards about hair, home decor, diy, fashion, and jewelry, etc!!! Follow me if you are a really girly girl like I am!! <3

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

9 Butt Exercises Better Than Squats

Been looking for how to do this. I'm not the most hair oriented woman in the world so I need help.

15-minute bodyweight workout | Vaulter Fit

Workout