If you swish with hydrogen peroxide everyday you will have the same results plus excellent gum tissue! Recommend swishing with peroxide for minutes morning and night. It kills bacteria that causes decay, gingivitis, periodontal disease. Worth a shot!
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Let it go! Is it really necessary to hold on to it? Let it go now. Its too heavy. Just let it go. You know you want to. Don't be afraid. You know you need to. You know life will get better once you do. Let it go now. Just let it go,