Silje Ølstørn

Silje Ølstørn

Silje Ølstørn
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Tips for doing yoga when you are plus sized- Want to try yoga but a re afraid you can't because of your body? Yoga is really for every BODY and it has so many benefits so come find out my 8 tips fir getting started with yoga for plus sizes.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.