This Pesto Pasta Salad with Grilled Chicken is an easy and delicious weeknight meal. Serve it cold as a summer pasta salad or hot as a delicious winter entree! #healthy #recipe
30 Day Ab Challenge
30 day plank challenge
A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
Total Body Fat Burning Workout in 15 Minutes. May look easy, but man, it's a good tough workout.
Start this 30-day challenge that will get you in shape with little time commitment every day. All you need is 4 minutes daily to do the challenges that will get you fit and in shape.
30 Day Challenge Crunches. Bikini body here I come!
Well it's not summer, and I'll only do the planks, but...