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Tøying

7 Pins

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1y

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This may contain: a woman doing squats in front of a barbell with the caption rdl common mistakes and how to fix it

1:48

RDL common mistakes 🍑🍒 stop doing

This may contain: a woman taking a selfie in her bedroom with the words deep core exercises on it

0:39

Deep Core Excercises For Girls 💪

This may contain: a woman doing push ups on a gym mat with the caption'the pilates combo that will snatch your waist, build your body, and tone your arms

0:09

Pilates Comb

This may contain: a woman is taking a selfie with her cell phone while wearing black shorts and white sneakers

0:33

Full Body Dumbbells Workout 💪

This may contain: a woman taking a selfie with her cell phone while standing in front of a bed

0:14

Stretches to improve flexibility ✨

This may contain: a woman in white is dancing on the floor with her feet up and arms out

0:19

This may contain: a woman standing in front of a wall with the words do you have rounded shoulders?

0:20

Get Taller & Fix Your Posture!

7 ideer om Tøying | tøying, trening, trening hjemme