Great expert tips on how to get rid of and prevent those red bumps and ingrown hairs that sometimes come aftert waxing or shaving . Apparently using deodorant on skin after shaving keeps red bumps away.
Mexican Cauliflower Rice Bowl - 1 head cauliflower red pepper cup black beans cup pineapple, cubed cup red onion avocado, cubed 1 carrot, diced Cilantro Salsa Cumin Cinnamon red pepper flakes salt and pepper to taste
Lie flat on your back with your legs straight, and raise one leg straight in the air (try not to bend your knee) With your arms and hands flat on the ground, raise your hips off the ground. Hold for five seconds. Repeat ten to fifteen times with each leg.