Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
I've only done this work-out like five times, and I can see a difference! No bunchy cellulite on the back of my legs, and they are even slimming down a bit (paired with 20 brisk walking). Love this!
Going to try this :)
I feel as though this is really relevant for us as students, we are all working towards our own goals and they may seem difficult right now. But, shortly we will have reached our goals.. which will make everything we are going through right now completely worth it.
4 Minute work out that is as effective as running 40-60 minutes. Plus it raises your metabolism for the next 36 hours! sarahgailcannon
Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.
probably the best butt workout lol. definitely cant wait for summer and swim suits. I always thought you had to be born with an awesome ass, turns out you can work for it!
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