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The Ultimate hair mask for super soft, shiny, voluminous, healthy, strong, and LONG hair! 1-2 Eggs 1-2 tblsp Coconut Oil 1-2 tblsp Olive Oil Read on...

Last night I tried out a natural DIY hair mask. This mask contained the ultimate ingredients for super healthy hair: Eggs: Eggs are rich in protein, the high amount of protein from the raw egg help…

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

Going to try this :)

Cardio Pyramid and Leg Pyramid. Especially if you work out at home, these are some great sets to add in to your routine. For me, finding creative ways to get my cardio in is the hardest because I hate running!

4 Minute work out that is as effective as running 40-60 minutes. Plus it raises your metabolism for the next 36 hours! sarahgailcannon

The World's fastest workout! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transfo.

Sibling summer style: Kendall Jenner debuted her cornrows in St. Barts on Monday, a week a...

Sibling summer style: Kendall Jenner debuted her cornrows in St. Barts on Monday, a week after her younger sister Kylie rocked the same plaited hairstyle in Mexico