Signe June Lim

Signe June Lim

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Signe June Lim
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Le saviez-vous ? Did you know that? #caffeine #coffee

Coffee has health benefits but the adverse effects of caffeine found in coffee far out weigh the benefits. Caffeine is also found in many sports drinks and personal trainers rarely talked about it. Here are some risks of overdose of caffeine.

Bantayan Island, Cebu. Philippines.

Malapascua Island Philippines– This is an island located in the northernmost tip of Cebu, about 4 hour bus ride from the City and 45 minutes boat ride. This is a stunning island and oftentimes compared to Boracay in terms of its beauty -----

Ipil, Philippines

Ipil, Philippines

Tangub, Philippines

Tangub City - The Christmas Symbols Capital of the Philippines

Ozamiz City, Philippines

Ozamiz City in Misamis Occidental, Misamis Occidental

Zamboanga City, Philippines

The colorful Vintas of Zamboanga City, Philippines. I think vintas means sails but made of colorful cloth.

Quezon City, Philippines

Eastwood City, Libis - Philippines I lived in the second building on the left. I LOVED living in Eastwood!