Sigríður Einarsdóttir

Sigríður Einarsdóttir

Hjúkka sem býr og vinnur í Noregi. Á 3 flottar dætur.
Sigríður Einarsdóttir
Flere idéer fra Sigríður
Another year older

Another year older

Owl Prayer Box -- No worries -- and purchase benefits animal rescue at The Animal Rescue Site

Owl Prayer Box -- No worries -- and purchase benefits animal rescue at The Animal Rescue Site

Souris-moi !! Recyclage des pantalons #jeans #recycle

Souris-moi !! Recyclage des pantalons #jeans #recycle

Pinterest - 50 Things Yourself 2

Pinterest - 50 Things Yourself 2

Simple Exercises to Reduce Thigh Fat..

Simple Exercises to Reduce Thigh Fat..

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

Saddlebags are defined as excess fat around the hips and thighs. It’s hard to describe saddlebags, but the easiest way to do it

34 Pictures To See Which Muscle You’re Stretching

34 Pictures To See Which Muscle You’re Stretching

If you’ve decided to lose weight, this workout plan can be of great help. Along with working out, you will also need to eat a healthy diet ...

If you’ve decided to lose weight, this workout plan can be of great help. Along with working out, you will also need to eat a healthy diet ...

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body. As mentioned muscles all attach to the pelvis they play a key role in hip extension and flexion and cause the core strength. Because the core stabilization is linked to the strong inner thighs, strengthening them they can also help you to perform your other workouts, such running.

The inner thigh muscles (adductors) are made up of five main muscles that are stabilizing factor for the outward rotation of your knee and they are helping pull the legs toward the center line of your body. As mentioned muscles all attach to the pelvis they play a key role in hip extension and flexion and cause the core strength. Because the core stabilization is linked to the strong inner thighs, strengthening them they can also help you to perform your other workouts, such running.

10-minute workout that focuses on toning and tightening the inner thighs

10-minute workout that focuses on toning and tightening the inner thighs