Gandharvaveda is one of the four Upavedas, the others being Dhanurveda, Ayurveda and Arthasastra Gandharvaveda is the study if aesthetics and it speaks of all art-forms like Indian classical music, cl.
How to use yoga blocks and other props in Yoga practice. Align heels, back foot is 45 degree angle, hold block behind you with arms long and straight. Spin top shoulder behind, square hips and shoulders.
Opening my upper back with a #yogachair #heartopener #backbends #backbendprep #propsforprops #tryiyengar #iyengaryoga #openyourarmpits