Åshild Bakken

Åshild Bakken

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Åshild Bakken
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'WIND DOWN' HIPS SEQUENCE Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you feel good before bed. Try using your breath to help you with these stretches- longer and deeper breaths when you hold the poses. Hold each pose for 30-60s, and make sure you repeat both sides if needed. #foxyroxyyoga Goodnight ✨ #practiceandalliscoming ...

'WIND DOWN' HIPS SEQUENCE By: Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you

- cia12 | Vingle | 홈인테리어&데코

- cia12 | Vingle | 홈인테리어&데코

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fjellreven foldsack no.1 ryggsekk – plum

Unembellished backpack with a simple and functional design where the top can be folded down and attached to the front with textile straps and metal buckles. Made from extra strong and durable HeavyDuty. The large main compartment can be accessed th

All sizes | 2018-03-09_091419 | Flickr - Photo Sharing!

All sizes | 2018-03-09_091419 | Flickr - Photo Sharing!

Grønntoner og gråtoner er trendfarger

Grønntoner og gråtoner er trendfarger