2 Challenging Squat Variations, Change It Up To Really Shape Your Butt - GymGuider.com
When you want to train your butt, squats are an obvious choice. They’re simple to do, require no equipment (unless you choose to add weights for an extra challenge), and most importantly, they work. But just like any other workout, doing the same thing the same way over and over doesn’t let you keep challenging your body. Plus, regular squats […]
Serge Nubret 'The Black Panther' - Profile, Workouts and Diet
Serge Nubret exclusive profile, including details of his workouts, diet and contest history. The story behind Serge Nubret's rise to Mr Universe success.
How to Get an Hourglass Figure (Male to Female Transformation Tips)
For crossdressers and transgender women: How to achieve a stunning hourglass figure for your male to female transformation or transition.
BPR render test
Hey guys , here is my last work , i trying to make realistic skin shader in zbrush , i use all the power of the new features of zbrush , i working on this shader in the last 4-5 months 1 pass render the shader is made from 3 diferent materials skin tone , deep sss , specular sweat , .. the render use Ao and SSS . the hairs is fibermesh model is standart zbrush modeling , no 3ds max or Photoshop the hole project is made in zbrush
Dumbbell Pullovers - The Forgotten Upper Chest Exercise
Just a few weeks on the dumbbell pullover, and you’ll see your upper chest thickening, giving your chest that powerful stone-slab-like appearance.
Installing Muscles Gym T
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