Siren Merete Fristad
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.Might have to sit on a rock for hours...or days, waiting for someone to kindly take your picture! I'm packing a lot of provisions for this photo opportunity. Looks like I'll be going on a diet (again!) for the photo shoot, too.  Perhaps I can lie, and just tell everyone that's me in disguise sitting on that rock!

Might have to sit on a rock for hours.or days, waiting for someone to kindly take your picture! Im packing a lot of provisions for this photo opportunity. Looks like Ill be going on a diet (again!) for the photo shoot, too. Perhaps I can lie, and just

Meditation by Anatoly Bisinbaev: In Hinduism, Brahma muhurta (time of Brahma), a period (muhurta) one and a half hours before sunrise and lasting for 48 minutes, is recommended in all practices of yoga and is traditionally considered most apt for meditation, worship or any other religious practice. http://en.wikipedia.org/wiki/Brahmamuhurtha #Brahmamuhurtha #Yoga #Meditation

The period between four and six in the morning is called the Brahmamuhurta, the brahmic time, or divine period, and is a very sacred time to meditate. The Yoga Sutras -Swami Satchidananda OH! Is THAT why I'm always awake at My body wants to meditate!