Exercicios

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When you enter in a room, do your shoulders show up first and then you?
Neck Hump
Text neck, Iphone neck, Ipad neck? Check out this exercise. You don't need man bun for it to work.
Slim and Toned Arms: Effective Strategies and Exercises for Sculpted Results
Slim Arms Workout in 10 Minutes
Click link in bio for ways to help with neck and back pain
💪 Fix your neck hump today with this simple stretch, consistent is the key. Remember to breath.