Selma
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Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

11 butt-lifting moves to go from flat to full! Add these moves to your next strength-training session.

11 butt-lifting moves to go from flat to full! Add these moves to your next strength-training session.

This makeup look is really pretty. You could wear it at a wedding or to a celebration!!!!

This makeup look is really pretty. You could wear it at a wedding or to a celebration!!!!

Most beautiful braid with curls I've ever seen, need my hair a little longer for this look but everyone should try it

Most beautiful braid with curls I've ever seen, need my hair a little longer for this look but everyone should try it

Four Braid Bun Updos: Updo Hairstyle Tutorial.. this looks super easy actually (I'm sure its not as simple as it looks.. Lol) but I think this is actually an updo that I can do with my thin hair!

Four Braid Bun Updos: Updo Hairstyle Tutorial.. this looks super easy actually (I'm sure its not as simple as it looks.. Lol) but I think this is actually an updo that I can do with my thin hair!

Enjoy juice week right--with the fat flush juice that actually tastes good!

Enjoy juice week right--with the fat flush juice that actually tastes good!

Motivation

Motivation

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Some women like to wear long hair but they don’t know how to take advantage of their pretty locks and add charm to their looks. Some may find it difficult to make a stylish long hairstyle, especially for the long thick hair. In fact, long tress can be really versatile and there are more ways[Read the Rest]

Some women like to wear long hair but they don’t know how to take advantage of their pretty locks and add charm to their looks. Some may find it difficult to make a stylish long hairstyle, especially for the long thick hair. In fact, long tress can be really versatile and there are more ways[Read the Rest]

Chicken and Avocado Salad with Lime and Cilantro

Chicken and Avocado Salad with Lime and Cilantro