Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better!
DIY Coconut Oil Hair Mask - Using coconut oil on hair will produce luxurious locks that’ll be the envy of everyone around you! It’s cheap, easy, and beats any restorative hair mask from the drug store.the magic of coconut oil