Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! Bikini body workout for legs and thighs.
The art of henna (called mehndi in Hindi & Urdu) has been practiced for over Origin of years in Pakistan, India, Africa and the Middle East. There is some documentation that it is over 9000 years old. Because henna has natural cooling properti