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It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
This is so similar to the prayer I picked out for my mothers prayer card at her funeral. I never knew this was a Native American prayer for the grieving. Being part Native American, I see I picked the right words 💔