Sara Ismile
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20 Minute Full-Body Kettlebell Burner #health #fitness #kettlebell

20 Minute Full-Body Kettlebell Burner #health #fitness #kettlebell

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...

Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

AB BLASTER – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

AB BLASTER – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. #detox #green #smoothie #vegan

Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. #detox #green #smoothie #vegan

Nowadays, people gain weight more and more, because they often consume unhealthy food that is incredibly tasty, but unfortunately doesn’t do us any good.

Nowadays, people gain weight more and more, because they often consume unhealthy food that is incredibly tasty, but unfortunately doesn’t do us any good.

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |

6 Things You Can Add To Your Water For Better Digestion | Detox Water | Gut Health |

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide

5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide