More ideas from Sara
The Miraculous health benefits of honey and cinnamon

The Health Benefits of Cinnamon. I LOOOVE cinnamon and honey together! I just take a slice of toasted bread. Spread little butter on it, drizzle honey, and pat some cinnamon on top. your own "french toast" that actually helps your body.

Health Benefits of Nuts via dailysuperfoodlove

Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated

benefits of green tea <3

11 Reasons Why You Should Drink Green Tea. You can get the benefits of green tea by drinking several cups of the brew each day or by taking it in a convenient, one-a-day tablet format with high levels of polyphenols and catechins.