If you’re a fan of challenging yourself AND you want a core that gets attention, this 4 Alarm Blaze Core workout combines the best core building exercises. How to lose weight fast in 2017 get ready to summer
This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! It hits all of your glutes and upper thighs, giving you a toned, sexy booty. Brazilian Bu… ** Read more details by clicking on the image.
Yoga Fitness Flow - On todays episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight - Get Your Sexiest Body Ever!
'Fresh' Falafel leave mix in fridge for one hour to allow flavours to blend. Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita.
These Healthy Dark Chocolate Coconut Bites are little squares of pure chocolate and coconut bliss. They come together in just 10 minutes and they offer a healthy dose of good fats (coconut oil), antioxidants (dark chocolate) and iron and fiber (coconut).
Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
These seven ingredient Peach Prosecco Mojitos couldn’t be easier. Fresh mint and limes are muddled together before being doused in peach juice, simple syrup, white rum and Prosecco. Served over ice and garnished with a peach wedge and additional mint.