Wednesday Sabotage: The scale is down, I can afford to loosen up. Response: The moment I start loosening up is the moment the scale starts going up. If I want the scale to stay down, I have to keep doing what I’m doing.
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The Big Diabetes Lie Recipes-Diet - 10 Easy Low-Carb Dinners ✨ - Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.