Sandra Schädel

Sandra Schädel

Sandra Schädel
Flere idéer fra Sandra
#training You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you toRead More

#training You have a great body but a bad posture and hunched shoulders can portrait a totally different picture of you. Your tummy may look fat and you will look shorter than your actual height. You must correct your body posture to avoid any possible health issues. These 6 workouts will not only help you toRead More

This Zumba workout will fire you up! You'll burn calories and work up a sweat without even realizing it. Yeah, it's a workout disguised as a dance party.

This Zumba workout will fire you up! You'll burn calories and work up a sweat without even realizing it. Yeah, it's a workout disguised as a dance party.

The only kettlebell workout you need to get a lean and mean fit body.

The only kettlebell workout you need to get a lean and mean fit body.

It's never too early to help your child with his language development.  Check out these 10 language development activities for one-year-olds!

It's never too early to help your child with his language development. Check out these 10 language development activities for one-year-olds!

Have you ever wished you could have a huge, rich gooey brownie for under 100 calories? Well now you can with these zucchini brownies!

Have you ever wished you could have a huge, rich gooey brownie for under 100 calories? Well now you can with these zucchini brownies!

These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they're packed with fiber-filled black beans!

These Fudgy Black Bean Brownies are a decadent gluten-free dessert (and no one will ever guess that they're packed with fiber-filled black beans!

Oven Baked Onion Rings With Only 3 weight watchers smart points

Oven Baked Onion Rings With Only 3 weight watchers smart points

Oven Baked Onion Rings With Only 3 weight watchers smart points

Oven Baked Onion Rings With Only 3 weight watchers smart points

14 Fun Activities For Your 1 Year Old – Page 3 – Play Ideas

14 Fun Activities For Your 1 Year Old – Page 3 – Play Ideas

25 WW Little Tips for Big Weight Loss – WW Recipes & Tips.

25 WW Little Tips for Big Weight Loss – WW Recipes & Tips.