Sam Austin

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Sam Austin
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We often forget that the most dangerous predator Earth is the human. They are not to be underestimated, especially if they're desperate.

"We often forget that the most dangerous predator on Earth is the human. They are not to be underestimated, especially if they're desperate.

3 Triathlon Transition Secrets You May Not Know | ACTIVE

A Breakdown of the Cycling Pedal Stroke If you have never used clips on a road bike this is a great article. It also has some great drills to improve your pedal stroke and cadence.

5 Ways to Get More Distance Per Stroke http://thetrihub.com/2015/01/25/5-ways-get-distance-per-stroke/ #triathlon #swimming #motivation #triathlete #swimbikerun

As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wa

The BEST Triathlon Race Checklist. Don't leave anything at home that you need on race day with this comprehensive checklist. Everything you need from nutrition at the starting line to recovery after the race.

Best Triathlon Race Checklist - FITaspire The BEST Triathlon Race Checklist. Don't leave anything at home that you need on race day with this comprehensive checklist. Everything you need from nutrition at the starting line to recovery after the race.