Midweek meals

This speedy moussaka is packed with flavour, but super-thrifty for midweek

Make-ahead tikka masala bean pot pies with a fluffy butternut squash and mashed potato topping. Get the Sainsbury's magazine recipe

Chestnuts, sage and nutmeg add a Christmas twist to this easy spaghetti Bolognese. Get the Sainsbury's magazine recipe

With its brown butter sauce, this pasta dish is a bit of a treat for midweek. Get the Sainsbury's magazine recipe

A tin of sardines gives this speedy spaghetti dish a flavour boost. Get this speedy Sainsbury's magazine recipe

A hearty bowl of comforting flavours, perfect for a chilly evening. Shittake mushrooms are a useful source of vitamin B6 and fibre. Get the Sainsbury's magazine recipe

This speedy salmon pasta bake has a crunchy topping from Parmesan, parsley and breadcrumbs

This speedy vegan curry is packed with flavour - to bulk it up, add a tin of chickpeas

These posh beans on toast make an indulgent weekend brunch or hearty midweek meal

Lighten up a traditional carbonara with chicken and leeks. If you would like to make this pasta dish veggie, add 200g pan-fried sliced mushrooms in place of the shredded chicken

Swap your takeaway favourite for this veggie fakeaway. Packed with flavour, it comes in at only 497 calories. To make this cauliflower korma vegan, swap the yogurt for 200ml coconut cream

The whole family will love this speedy sausage meat gnocchi gratin - you can easily make it veggie with vegetarian sausages

A fakeaway that can be bulked up with a handful of broccoli florets or some baby corn

You can bulk up this veggie dhansak with diced chicken or paneer and serve with naans or rice

This one-pan cod dinner is a midweek lifesaver, and comes in at just 220 calories per serving

This nourishing one-pot recipe is packed with flavour but comes in at just 255 calories per serving