Sahar Kouli
More ideas from Sahar
b6cdfbf880bfdb2360e6a66ebdd27bde.jpg (JPEG Image, 600 × 1093 pixels) - Scaled (86%)

(JPEG Image, 600 × 1093 pixels) - Scaled - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt

get small waist with exercise program

Hello, This video will get you great arms. I really like the variation of movements and yet you really get a good arm workout in this. The running time is about minutes… E.

6 minutes abs workout to loose belly pooch

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Best lower abs workout for women. #absworkout #abs #exercises

Get rock solid and a super toned mid-section with this fab ab lab! Click the image to see the full routine. Try GymRa free for a month.

Ekahastapada kapotasana

One-legged king pigeon pose: left foot grab - Eka Pada Rajakapotasana left