Trening

8 Pins
·
6y
This may contain: a woman laying on top of a couch next to a tv
0:16
1️⃣ 30 Hip thrusts 🔄 Repeat 3 times
a woman squats on the floor with her arms stretched out and pointing at something
The One Thing You’re Probably Doing That’s Ruining Your Baby’s Sleep - Baby Care Mag
Non GMO, premium vitamins , pain management, sleep management, mood and energy enhancers, weight management, NO CREDIT CARDS NEEDED to join ...just a name and email! Want to try thrive for free? Email me at jessicacuevas.jlc@gmail.com to get a sample.. 3 easy steps a day can change your life! Are you going to Thrive with me? Take the 8 week challenge and see for yourself!
a woman sitting in the back seat of a car with her hand on her face
Glo up- slim thicc ✨
This may contain: a woman in a pink bodysuit standing on a patio next to an orange building
0:22
All Products | Women's Gym Clothes
Try this HIIT workout with @brittnebabe. These exercises will help you tone up, burn fat, get a bomb booty pump, and sculpt that physique! Do Static Lunges and Squat Jumps to get a booty burn! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay #HIIT #Sweat
Gymshark
Gymshark 
a woman is doing exercises in the gym
GLUTES 🍑 . TAG a friend! . There are 3 different parts to your gluteal muscles (gluteus maximus, medius and minimus)💪🏼 here are 5 different…
a woman is sitting on the floor with her legs crossed and smiling at the camera
a woman with long hair and pink tights is standing in front of a gym machine
K I M F R E N C H 🇬🇧 on Instagram: “❌ UPPER BOOTY EXERCISES ❌ . The area at the top of your bum is the Gluteus Medius and the upper part of the Gluteus Maximus muscle. They…”
This may contain: a woman laying on the ground in a gym with her legs spread out and arms stretched out
0:14
Women's New Releases
Ab o'clock! Let's do this! #Gymshark #Gym #Fitness #Exercise #Fitness #Exercises #Tryathome #athomeworkout #Sweat #Cardio #AbExercises #Abs
Gymshark
Gymshark