More ideas from Rune
Planning to travel to Italy?  https://www.pinterest.com/pin/95138610861169558/?utm_content=buffercd25c&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Planning to travel to Italy? https://www.pinterest.com/pin/95138610861169558/?utm_content=buffercd25c&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Sexual Chakra: “Svadhisthana”  Location: 3-4 inches below solar plexus  Color: Orange  Element: Water  Mantra: Vam  Meditation: I feel  Affirmations: I am open to the world and flow easily with changes in my life. All of my thoughts and emotions flow harmoniously and my desires are perfectly balanced.  Related to: Creativity, sexuality, and relationships  Asana: triangle, revolved triangle, locust, cobra, bow, boat, cobbler’s pose, cow face pose, pigeon, bridge (with tilts), seated forward…

Sexual Chakra: “Svadhisthana” Location: inches below solar plexus Color: Orange Element: Water Mantra: Vam Meditation: I feel Affirmations: I am open to the world and flow easily with changes in my life.

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The Charged Life is a weekly show on and with New York Times bestselling author Brendon Burchard.

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Sunshine, Confidence, Life

Root Chakra: “Muladhara”  Location: Base of spine  Color: Red  Element: Earth  Mantra: Lam  Meditation: I am  Affirmations: I stand firmly in my life in a loving and imaginative way. I know that I am protected and that all my needs are met abundantly.  Related to: Stability, survival, and basic needs  Asana: Mountain, chair, eagle, locust, cobra, warriors, tree, goddess, prayer squat, standing forward bend, seated forward bend (head to knee), bridge, reclining bound angle

Root Chakra: “Muladhara” Location: Base of spine Color: Red Element: Earth Mantra: Lam Meditation: I am Affirmations: I stand firmly in my life in a loving and imaginative way.