Keto Snacks

Snacks, snacks, snacks. Hungry during the day? Try one of these ketogenic snacks! Get more inspiration @ www.ruled.me #bestketosnacks #ketoquicksnacks
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4-Ingredient Keto Protein Ice Cream - Ruled Me
Despite popular belief, ice cream can be low in carbs and sugar. Combining the creamy notes of coconut milk, decadent vanilla protein powder, and some allulose for much-needed sweetness creates a deceptively easy yet moreish keto protein ice cream. Did we also mention it’s only four ingredients?
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The spice and sweetness of cinnamon rolls combine with the decadence and layers of a cheesecake with these mini cinnamon roll cheesecakes, made with crust, filling, and frosting layers. Plus, it’s the perfect-sized amount for an everyday dessert. Ketogenic Snacks, Keto Snacks, Keto Desserts, Cinnamon Roll Cheesecake, Low Carb Cheesecake, Cupcake Tray, Carbs Protein, Spice Grinder
Mini Keto Cinnamon Roll Cheesecakes
The spice and sweetness of cinnamon rolls combine with the decadence and layers of a cheesecake with these mini cinnamon roll cheesecakes, made with crust, filling, and frosting layers. Plus, it’s the perfect-sized amount for an everyday dessert.
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Ruled Me
Super Simple 5 Ingredient Keto Lemon Bars - Ruled Me
With a light and tart lemon filling and a decadently buttery and sweet crust, these keto-approved lemon bars are only made from 5 ingredients (most of which you can already find at home), and are super simple to make and consume.
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Pizza Keto Chips
There’s nothing better than a tasty, quick, and easy to make snack. These pizza chips are fantastic for batch cooking and throwing in your fridge for a rainy day. They’re a bit messy to make, but they are so damn tasty you won’t regret the cleanup.
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Whether you’re on a keto diet or simply looking for a delicious and nutritious cookie, our Keto Almond Butter Cookies promise a delightful treat that’s both satisfying and mindful of your dietary goals. Store for 3-5 days in an airtight container, refrigerate up to 2 weeks, or freeze for up to 3 months. Low Carb Chocolate, Chocolate Almonds, Dark Chocolate Chips, Low Carb Deserts, Almond Butter Cookies, Carb Alternatives
4 Ingredient Chocolate Almond Butter Cookies
Whether you’re on a keto diet or simply looking for a delicious and nutritious cookie, our Keto Almond Butter Cookies promise a delightful treat that’s both satisfying and mindful of your dietary goals. Store for 3-5 days in an airtight container, refrigerate up to 2 weeks, or freeze for up to 3 months.
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Ruled Me
Keto Tater Tots
Tater Tots were an obsession of mine as a kid. Ever since my mom used to buy them, they’d always be requested by me in place of mashed potatoes. They’re crispy, they’re crunchy, and they’re just plain good. Being that I’m keto now, I decided to take it upon myself to delve into the creativity of my childhood and re-create this favorite of mine with keto tater tots.
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The spice and sweetness of cinnamon rolls combine with the decadence and layers of a cheesecake with these mini cinnamon roll cheesecakes, made with crust, filling, and frosting layers. Plus, it’s the perfect-sized amount for an everyday dessert.
Mini Keto Cinnamon Roll Cheesecakes
The spice and sweetness of cinnamon rolls combine with the decadence and layers of a cheesecake with these mini cinnamon roll cheesecakes, made with crust, filling, and frosting layers. Plus, it’s the perfect-sized amount for an everyday dessert.
Ruled Me
Ruled Me
Artichokes can be one of the more intimidating vegetables to prepare but when done properly they can be a deliciously impressive side dish or appetizer! This recipe stuffs the fibrous veggie with a cheesy “breading” of almond flour and parmesan cheese and is baked to golden perfection. The leaves are drizzled in olive oil and are perfect for scooping the parmesan filling! Low Carb Side Dishes, Veggie Side Dishes, Side Dish Recipes, Food Dishes, Dinner Recipes, Rice Dishes, Diet Plan Menu, Keto Diet Menu, Keto Meal
Keto Stuffed Artichokes
Artichokes can be one of the more intimidating vegetables to prepare but when done properly they can be a deliciously impressive side dish or appetizer! This recipe stuffs the fibrous veggie with a cheesy “breading” of almond flour and parmesan cheese and is baked to golden perfection. The leaves are drizzled in olive oil and are perfect for scooping the parmesan filling!
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Ruled Me
I have a confession to make: I got mad at cheese today. Mad to the point where I just smooshed it into a pan while it was frying – but something absolutely amazing came out of it! I don’t know why it took me so long to think of this. Whenever I fry up cheese, I watch it closely – and it always starts to melt, little by little at the bottom. Distressing myself and knowing that it’s going to flatten out, I haven’t done anything about it…until now! Low Carb Appetizers, Low Carb Snacks, Low Carb Keto, Appetizer Snacks, Lchf Recipes, Real Food Recipes, Low Carb Recipes, Chili Recipes
Fried Cheese Bites
I have a confession to make: I got mad at cheese today. Mad to the point where I just smooshed it into a pan while it was frying – but something absolutely amazing came out of it! I don’t know why it took me so long to think of this. Whenever I fry up cheese, I watch it closely – and it always starts to melt, little by little at the bottom. Distressing myself and knowing that it’s going to flatten out, I haven’t done anything about it…until now!
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There’s some great textures that run through this Asian cucumber salad – crunchy, soft, fresh. Not to mention to flavor of the sesame oil and rice vinegar that is so prevelant in many Asian recipes. Low Carb Breakfast Recipes, Low Carb Dinner Recipes, Ketogenic Recipes, Keto Recipes, Ketogenic Diet, Low Carb Frittata, Low Carb Zucchini Fries, Okra And Tomatoes
Asian Cucumber Salad | Ruled Me
There’s some great textures that run through this Asian cucumber salad – crunchy, soft, fresh. Not to mention to flavor of the sesame oil and rice vinegar that is so prevelant in many Asian recipes.
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For a boost of healthy fats and nutrients, don’t forget to add in the walnuts. Walnuts are a plant source of omega-3 fatty acids and can help reduce inflammation and promote weight control. They also add a delightful crunch to every bite. However, the best part of this recipe is how customizable it is. You can leave out the walnuts in the recipe and sprinkle it on top before the fudge sets, if preferred. Fudge Recipes Chocolate, Chocolate Cheese, Low Carb Desserts, Decadent Desserts, Coffee Treats, Cooking For One
Keto Chocolate Fudge | Ruled Me
For a boost of healthy fats and nutrients, don’t forget to add in the walnuts. Walnuts are a plant source of omega-3 fatty acids and can help reduce inflammation and promote weight control. They also add a delightful crunch to every bite. However, the best part of this recipe is how customizable it is. You can leave out the walnuts in the recipe and sprinkle it on top before the fudge sets, if preferred.
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Ruled Me
Keto Chocolate Fudge is one of the most perfect low-carb desserts. It melts in your mouth, is creamy, and is sinfully delicious. You can eat it on its own or as a booster to any protein shake, dessert, or coffee treat. This keto chocolate fudge recipe is quick and easy to make, and it can be part of your keto diet plan. Baking Chocolate, Keto Candy
Keto Chocolate Fudge | Ruled Me
Keto Chocolate Fudge is one of the most perfect low-carb desserts. It melts in your mouth, is creamy, and is sinfully delicious. You can eat it on its own or as a booster to any protein shake, dessert, or coffee treat. This keto chocolate fudge recipe is quick and easy to make, and it can be part of your keto diet plan.
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You can regulate the sweetness level by adjusting the amount of stevia or erythritol powdered sweetener. Also, this keto chocolate fudge is so rich and creamy that you’d never suspect it was low-carb. We guarantee the whole family will love it.
Keto Chocolate Fudge | Ruled Me
You can regulate the sweetness level by adjusting the amount of stevia or erythritol powdered sweetener. Also, this keto chocolate fudge is so rich and creamy that you’d never suspect it was low-carb. We guarantee the whole family will love it.
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Low Carb Bagels - Ruled Me
This is the best keto-friendly bagel recipe going around. They’re made with almond flour so are great for people following a low-carb or keto diet. The bagels can be whipped up in a few simple steps, which makes them a great breakfast or brunch dish for the weekends.
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We love these pumpkin chaffles. They’re keto-friendly, tasty, and go great with lots of different toppings. A chaffle is made with two main ingredients: cheese and egg Cheese Pumpkin, Pumpkin Pie Spice, Delicious Pizza, Tasty, How To Make Pepperoni, Cooking Tips
Keto Pumpkin Chaffles | Ruled Me
We love these pumpkin chaffles. They’re keto-friendly, tasty, and go great with lots of different toppings. A chaffle is made with two main ingredients: cheese and egg