Trening

7 Pins
·
1mo
By
Rube _
This may contain: a shirtless man is doing push ups on the carpet in front of a window
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This may contain: a woman is doing pull ups on a yellow bar in the middle of a park
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Unlock Pull Ups🤩 Comment GUIDE to get our free Calisthenics programs to try out, no strings attached🎁 Everyone should one time in their life do a pull up. If you have dreamt of it, worked for it and you have still not got your first pull up in 6 months… give up.😳 Kidding. Take this guide and and work on the right level for you and you will see amazing results like all our members have when using our methods. They are proven to work, if you do the work💪🏻 We have a free pull up guide with...
This may contain: a man doing a yoga pose with the words work out your entire body 200 reps a day
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Entire body workout
This contains: Fitness and Exercises
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Embracing the sweat, embracing the journey. 💦🚀
Explore a world of health and wellness, workout routines, and lifestyle tips to help you achieve your fitness goals🎯. Dive into yoga and meditation practices to find balance and inner strength🧘‍♀️. Let's crush our fitness goals and become the best versions of ourselves! 🌟 #Fitness #exercise #exerciseplan #fitnesstraining #workout #fitnessmotivation #diet #health [DM for credit or removal request ( no copyright intended ) ©️ All Rights and Credits reserved for the respective Owner(s)]
This may contain: a man is doing yoga in front of some potted plants
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Easy Exercise | HUSTLE FOR THAT MUSCLE
This may contain: a man is doing a yoga pose in front of a wall with the words back of your
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Stretching and mobility aren’t just extras—they’re essentials. 🧘‍♀️✨ Better flexibility means fewer injuries, improved range of motion, and stronger lifts. Take care of your body, and it’ll take care of you. 💪🚀 . . . . #StretchAndStrength #MobilityMatters #gymtips #fitlife #InjuryPrevention #Flexibility #Gym #Fitness
This may contain: a man in an orange shirt is on the ground with his legs spread out and feet crossed
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