Rune Riktor

Rune Riktor

http://www.facebook.com/MombasaSchool
Rune Riktor
Flere idéer fra Rune
Vesterøya, Vestfold Photo: Nils Vik Small cabin

Vesterøya, Vestfold Photo: Nils Vik Small cabin

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/9IyUh6-4_bk/AmazingOutfits.page

Find More at => http://feedproxy.google.com/~r/amazingoutfits/~3/9IyUh6-4_bk/AmazingOutfits.page

spoon lamp http://www.gloriousmind.com/how-to-use-old-objects/

spoon lamp http://www.gloriousmind.com/how-to-use-old-objects/

Cable one arm front raise. A unilateral isolation exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Upper Pectoralis Major, Serratus Anterior, and Middle and Lower Trapezius.

Cable one arm front raise. A unilateral isolation exercise. Target muscle: Anterior Deltoid. Synergistic muscles: Lateral Deltoid, Upper Pectoralis Major, Serratus Anterior, and Middle and Lower Trapezius.

This workout is not for the faint of heart—or abs

This workout is not for the faint of heart—or abs

A few KEY tactics you need to know for tackling your bi's and tri's workout -- 7 Must-Do Hacks For Huge Arms - Bodybuilding.com

A few KEY tactics you need to know for tackling your bi's and tri's workout -- 7 Must-Do Hacks For Huge Arms - Bodybuilding.com

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

b31e9bfe598a3af7b3ba032573440604.jpg 750×2,250 pixels

SWAGGER

SWAGGER

I really like this modern take, (read: slimmer fit), on an older look. This man has a great sense of fashion.

I really like this modern take, (read: slimmer fit), on an older look. This man has a great sense of fashion.