Wing chun & Martial Arts

Collection by Rob G

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Rob G
Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! Master Self-Defense to Protect Yourself

Dangerous Divas | personal security devices

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

HOODFELLA MARTIAL ARTS 2014 Chloe Bruce #taekwondo #karate #highkick Female Martial Artists, Martial Arts Women, Mixed Martial Arts, Muay Thai, Karate, Aikido, Judo, Taekwondo, Tai Chi

Willkommen beim KDK Attendorn e.V.

KDK Attendorn, Taekwondo, Antonio Barbarino, Kampfsport, Poomsae, tkd camp, Dan, Kim do Kwan,

Gracie Jiu Jitsu or better known as Brazilian Jiu Jitsu or Capoiera is a full contact martial art and it is used as a self-defense system. Martial Arts Styles, Martial Arts Women, Mixed Martial Arts, Taekwondo, Boxe Mma, Bruce Lee, Female Martial Artists, Ju Jitsu, Karate Girl

Gracie Jiu Jitsu

Gracie Jiu Jitsu or better known as Brazilian Jiu Jitsu or Capoiera is a full contact martial art and it is used as a self-defense system.

Wing Chun - Hand and wrist conditioning

Wing Chun - Hand and wrist conditioning

This is my personal hand and wrist conditioning routine. I perform each one of these exercises in succession as one routine. Video edited for time. Facebook:...

Improve your Muay Thai workouts with better training routines and drills. List of Muay Thai exercises to take your fighting to the next level Female Martial Artists, Martial Arts Women, Mixed Martial Arts, Viet Vo Dao, Chloe Bruce, Muay Thai Workouts, Jiu Jitsu, Tai Chi, Karate Girl

Muay Thai Workouts: training routine, stretches & exercises

Improve your Muay Thai workouts with better training routines and drills. List of Muay Thai exercises to take your fighting to the next level

Wing Chun was developed by a woman! A nun, from whom it takes it's name, meaning 'beautiful springtime' Kung Fu, Martial Arts Workout, Martial Arts Training, Bruce Lee, Mma, Kempo Karate, Wing Chun Martial Arts, Wooden Dummy, Spartacus Workout

March 2010 – Page 2 – Big Stick Combat Blog

10 posts published by bigstickcombat during March 2010