More ideas from Tonje
pinterest: catndivisi::

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Piernas

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

Baked Garlic Brown Sugar Chicken - sprinkled with thyme and red pepper flakes to taste... + Salt pepper.. broiler (not oven) for 10 mins or so

Baked Garlic Brown Sugar Chicken Ingredients 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 3 teaspoons olive oil Directions Preheat oven to and lightly grease a casserole dish. In small sauté pan, sauté garlic