Roar Walderhaug

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Roar Walderhaug
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Riding indoors doesn't have to be dull—and it can put you on the fast track to fitness

A lot of self-coached athletes I see struggle with the basics of blending swim, bike, run in a week. There are some who will underestimate the training, while others will over complicate things.

Norway’s Fjords

Reine Panorama Lofoten Islands, Norway Panoramic view of Kjerkfjorden and the fishing village of Reine, on Moskenesøya island, part of the Lofoten Islands of northern Norway. Photo © copyright by Jack Brauer.

Røros, Norway

Røros, Norway, was such a charming town - sad heritage though - mining town, oppressed by the Danish- visit graveyard - had such short life expectancy, miserable existance.