Happy Feet
Flere idéer fra Happy
Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here's why it's great to try yoga for symptoms of menopause.

Looking for a natural remedy for hot flushes and achy joints? Yoga is probably the answer. Here's why it's great to try yoga for symptoms of menopause.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 yoga poses to help cervical spine and neck issues | mindbodygreen

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Do you know what your yoga mat is made of? Make sure your yoga mat is organic…

Do you know what your yoga mat is made of? Make sure your yoga mat is organic…

Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is. Happiness comes from losing yourself into the present moment. It can comes from enjoying your favorite types of food, feeling... FULL ARTICLE…

Have you ever wondered why you cannot feel happy when you want to? It just seems that the more you are trying to experience happiness in your life, the more unhappiness you attract, right? The quote above might sound very confusing at first because it is. Happiness comes from losing yourself into the present moment. It can comes from enjoying your favorite types of food, feeling... FULL ARTICLE…

Whenever we notice something wrong with our body, what is the first thing that we do? We immediately go and visit the doctor. However, for every little thing, we cannot rush to the doctor. Well, what can we do then? Here’s some good news. What if we tell you that you can get rid of body pains or muscle soreness with just a clothespin?

Whenever we notice something wrong with our body, what is the first thing that we do? We immediately go and visit the doctor. However, for every little thing, we cannot rush to the doctor. Well, what can we do then? Here’s some good news. What if we tell you that you can get rid of body pains or muscle soreness with just a clothespin?

@lindalinduh

@lindalinduh