If you wanna raise your health, you gotta have rituals in place each day. Self love starts with supporting your body’s natural processes including balancing hormones, moods, reducing toxicity, resting 7-8 hrs a night, and using foundational supplements. This month 150 of my wellness team are taking the 30-day plunge and following a wellness protocol that a doctor recommends Starting 2018 anchored in holistic health. Link to my Dr Hill protocol ebook in IG profile! ⚡️⚡️⚡️⚡️⚡️⚡️