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4. Avoid the Inner Aisles Completely This was some of the best advice that I got when I was battling my sugar addiction. Most of what adorns the shelves in the inner aisles of any grocery store is full of hidden- and not-so-hidden-sugar. Don’t even let yourself be tempted. Shop the perimeter and ignore the rest as much as possible. 5. Remember: It Only Takes… [read more] Sugar Addict, Sugar Industry, Hidden Sugar, Sugar Detox Diet, Holistic Diet, Quit Sugar, Diet Soda, Ate Too Much, Sugar Detox

Sugar Detox Diet

4. Avoid the Inner Aisles Completely This was some of the best advice that I got when I was battling my sugar addiction. Most of what adorns the shelves in the inner aisles of any grocery store is full of hidden- and not-so-hidden-sugar. Don’t even let yourself be tempted. Shop the perimeter and ignore the rest as much as possible. 5. Remember: It Only Takes… [read more]

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