Renate Menes

Renate Menes

Renate Menes
Flere idéer fra Renate
Objectif Bonnasse !

Objectif Bonnasse !

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

Ten-Week Workout Plan, I like the cardio plan

Ten-Week Workout Plan, I like the cardio plan

Frozen Yogurt 4 Ways

Frozen Yogurt 4 Ways

8 best exercises to tone your jiggly thighs.

8 best exercises to tone your jiggly thighs.

Exercises for Side Fat Reduction

Exercises for Side Fat Reduction

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Back & Chest Workout. Each exercise 60 sec or complete 15-20 repetitions, rest 30-60 secs, repeat ciruit 3x

Back & Chest Workout. Each exercise 60 sec or complete 15-20 repetitions, rest 30-60 secs, repeat ciruit 3x