Renate Ekren
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A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

5 Ways to Amp Up Your Smoothie's Nutrition — Bloglovin'—the Edit

by Teffy Perk A Glowing Smoothie by This Rawsome Vegan Life Adding chia seeds adds fiber to keep you full longer, and provides much-needed fatty acids. Get the recipe here

DIY: Make your own Dolman Style Shirt -- with Wide Waistband | via Make It and Love It

Make your own Dolman Style Shirt -- with a Wide Waistband. Now you can pick your own fabric color and make the exact size you need!