Advocare Cleanse

Meal prep ideas can be so helpful during the week to keep your diet on track. These Grilled Chicken Veggie Bowls are delicious and healthy make-ahead meals!

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone raves about. You can tweak the recipe to add your favorite vegetables!

Crispy rosemary chicken with garlic and herb roasted red potatoes and green beans -- ALL on one sheet pan! A perfect main dish with 2 sides in UNDER ONE HOUR and just ONE pan to clean!

Vegetarian Quinoa Chili Recipe Ingredients 2 cups cooked quinoa 1 Tbsp extra virgin olive oil 1 large yellow onion, diced (1 3/4 cup) 4 cloves garlic, minced 2 (14.5 oz) cans diced tomatoes 1 (15 oz) can tomato sauce 1 1/2 - 2 cups water (or chicken broth if not making vegetarian) 1 (7 oz) can diced green chiles 2 1/2 Tbsp chili powder 2 tsp ground cumin 2 tsp cocoa powder 1 1/2 tsp paprika 1/2 tsp granulated sugar 1/2 tsp ground coriander 1/2 tsp cayenne pepper, or to taste (optional) Salt…

Perfect Roasted Broccoli Recipe | ASpicyPerspective.com

The Best Low Carb Pizza

Wait wait wait. Um you can have PF Chang's on a 24 day challenge? Nope but you sure as heck can have this! 4 oz. diced chicken breasts I get 1 cup of veggies so in my diced veggie mix is: asparagus green beans white onion red bell pepper green bell pepper garlic Spray the wok with a little spray oil. Add the chicken first cook for 2 minutes. Add the veggie mix cook 3 min. For the sauce: 1 tsp low sodium soy 1 tsp sriracha sauce 1 tsp water 1/2 tsp splenda Add the sauce and cook an additional…

If you are like me, you have probably seen this next recipe all over Pinterest and Facebook, so I had to try it myself and make my own modifications to make it AdvoCare 24 Day Challenge friendly. I…

Healthy eating can taste yummy! Using World Class Supplements and cooking healthy meals can give you a before and after like this! You have found this blog because you are either interested in Advocare, you are trying to clean up your diet, or my recipes just look yummy! Either way, I am so happy you…

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Who puts left overs in the refrigerator and ends up throwing it away because you don't want to eat the same thing twice?? Well today I dec...

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Switch up your usual lunch routine with this spiced eggplant, chicken + chickpea salad.

Crustless Mini Sausage & Veggie Quiches - This crustless mini quiches recipe is savory and delicious. It's loaded with nutritious, better-for-you ingredients like turkey sausage, spinach, mushrooms and reduced fat cheese! Scrumptious, quick and easy.