Here is the full Ab Workout if anyone was interested
lines and colors :: a blog about drawing, painting, illustration, comics, concept art and other visual arts » Drawing the Head and Hands, Andrew Loomis
Stairs with LED Lights. Would be cool in a basement.
If I ever have land, I'm going to build a few of these for my kids as they become young adults but aren't ready to go into debt for a place of their own. They can go live in a drain pipe out back for awhile. Woo-hoo!